Craig Rogerson is a musician, sound therapy practitioner, and the founder of Soundworks. He hosts immersive sound meditations (also known as soundbaths) for groups and individuals in London, Leicestershire, and Bristol. These sessions use sound to offer true moments of rest.

He has trained and collaborated with leaders in the field; amassing knowledge and a variety of tools including gongs, singing bowls, and handpans. Rooted in introspection and lived experience, Craig offers sound meditations designed to help others reconnect with a sense of calm and clarity.

This year, for Rail Wellbeing Live, Craig will be hosting an online sound meditation - a chance to plug in your headphones and enjoy the sounds of singing bowls and the handpan. It's a peaceful session designed to still the mind and cultivate calm.

Join Craig Rogerson for the 'Sound meditation' session, in the Zen Zone, on the event platform from 19 January.