Join bestselling author, podcast host, and mother of three, Giovanna Fletcher, for an intimate fireside chat on navigating the challenges of family life, personal wellbeing, and modern-day pressures. Drawing on her experience hosting the Happy Mum, Happy Baby podcast, Giovanna offers honest insights into parenting, highlighting the importance of open communication, emotional support, and fostering resilience in children.
In this session, Giovanna will share practical strategies for positive parenting, supporting children’s mental and emotional wellbeing, and balancing career, family, and personal time. She will also explore simple mindfulness practices to promote overall family health. With her authentic and empathetic approach, Giovanna inspires attendees to create nurturing, supportive environments for both parents and children, providing invaluable guidance from one of the UK’s leading voices on family wellbeing.